If you didn’t already know, Ankylosing Spondylitis has a lot of stomach related implications. I was diagnosed with A.S. after years of back pain and stiffness, but also after years of diarrhea and stomach problems. Despite all the physical symptoms of Ankylosing...
If I could go back to the day I was diagnosed with Ankylosing Spondylitis and start on just one supplement, this would be the one. L-Glutamine is almost famous in fitness circles for speeding up post exercise recovery. However, we’re taking this for a completely...
What is this?
I created this site as a place to share what has worked for me to treat and manage my Ankylosing Spondylitis. I’m not a doctor, and I’m certainly no scientist either. I just want to let the world know what worked for me, so someone else can experience the same relief and healing I have. As always, you should consult with a doctor before trying anything new. I didn’t, but you should. 🙂
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Get my A.S. Quick Start Guide
When I was first diagnosed with A.S. I would have done anything for a simple one page guide about what I need to be doing to get well. I didn't want scientific explanations, I just wanted to know what worked. So I made one for just like this for you! :) You will also be opted into my mailing list so I can send you new A.S. tips and stuff.